All Episodes
Episodes
Ready to Take Your Power Back in 2025?
Ready to take your power back in 2025?Ā In this empowering episode of Addiction and Relationships with Heidi Rain, learn the life-changing steps to reclaim your energy, break free from toxic relationships, and say...
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Happily Even After with Dug & Heidi - Ep 1 How to have a happy, healthy intimate relationship in 2025
Embark on a transformative journey with Heidi Rain and Dug McGuirk in this inaugural episode of Happily Even After! Designed for couples who want to reconnect, reinvent, and revitalize their relationships, this...
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Breaking Free from People-Pleasing - How to Stop People Pleasing
Do you find yourself saying "yes" when you mean "no"? In this powerful episode, Heidi Rain explores how people-pleasing behaviors tie into codependency and dysfunctional relationship dynamics. Learn how these patterns...
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Surviving Toxic Relationships: Holiday Tips & Self-Care
Struggling with toxic or dysfunctional people during the holidays? In this empowering episode of Addiction and Relationships with Heidi Rain, discover practical tips to protect your peace, set boundaries, and reclaim...
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Breaking Free from Fixing Others: Understanding Addiction in Relationships
Join Heidi Rain, a seasoned expert with over 20 years of experience and 8 years teaching at a world-class drug and alcohol treatment center, as she delves into the complex world of relationship patterns and addiction....
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Worthiness, MotherWounds and Spirituality - Heidi gets REAL
Get ready for a compelling deep dive into the roots of self-worth, healing, and personal transformation in this special episode of Addiction and Relationships with Heidi Rain. Heidi opens up about her journey from her...
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Breaking Free from the Guilt of Leaving - Dealing with GUILT for Wanting to Leave a Relationship or Situation
Join renowned addiction and relationship expert Heidi Rain for a powerful episode that delves deep into one of the most challenging aspects of personal growth - navigating the guilt that comes with leaving toxic...
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NLP for Recovery Chapter 3 Under Construction Navigating the Detours on the Road to Recovery
Unlock the secrets to personal transformation and recovery with Dug McGuirk, as he presents Chapter 3: The Four Tiers of Human Experience from his groundbreaking book, Under Construction: Navigating the Detours on the...
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NLP for Recovery Chapter 2 Under Construction Navigating the Detours on the Road to Recovery
š§ The Behavioral Trinity: Transform Your State, Transform Your Life | With DugĀ
Join Dug in this groundbreaking episode of Addiction & Relationships as he unveils the powerful science behind behavioral change and...
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Unlocking Worthiness: A Guided Hypnotic Journey with Dug McGuirk into the Heart of the Tree of LYFE
Join us for a transformative session with Dug as we explore the profound connections between addiction and relationships. Dug will guide you through understanding the deep roots of worthiness and how they influence...
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The Roots of Suffering - BREAKING THE CHAINS: Addiction, Relationships, and Your Path to Healing
Dive deep into the transformative world of relationship dynamics and addiction patterns with Heidi Rain, a 20-year expert in unlocking personal transformation . In this MUST-LISTEN episode, discover: How addiction...
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Unlocking Relationship Boundaries: Breaking Free from Addiction Patterns - Dug & Heidi
Are you trapped in a cycle of unhealthy relationship patterns with an addict or alcoholic? Heidi Rain and Dug McGuirk, creators of The REIGN Recovery Method [1:15], reveal the secrets to setting powerful boundaries...
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