Unlocking Relationship Boundaries: Breaking Free from Addiction Patterns - Dug & Heidi
Are you trapped in a cycle of unhealthy relationship patterns with an addict or alcoholic? Heidi Rain and Dug McGuirk, creators of The REIGN Recovery Method [1:15], reveal the secrets to setting powerful boundaries and breaking free. This episode dives deep into the root causes of why boundaries fail, exploring the subconscious patterns that keep us stuck [8:01]. Discover how to identify your worthiness, cultivate self-trust, and create the healthy relationships you deserve [21:29, 30:28]. Learn practical strategies and gain insights into navigating codependency and addiction.
Get the step-by-step guide in the Holiday Survival Toolkit: www.HolidaySurvivalToolkit.com
#AddictionRecovery #RelationshipBoundaries #Codependency #REIGNRecoveryMethod #Healing #SelfLove #Podcast #AddictionAndRelationships #DugMcGuirk #HeidiRain