Toxic relationships and healing: "I'm Sorry" Isn't Enough: Toxic relationships and trauma.

Let's talk toxic relationships and healing! Welcome to my channel! I'm Heidi Rain, a codependency expert, and in this video, we're going to explore the powerful reasons why saying "I'm sorry" isn't enough when it comes to healing from dysfunction, toxic relationships, and abuse in our lives. Growing up in addiction, dysfunction, toxic relationships or abuse can have profound and long-lasting effects on our emotional well-being. It's crucial to acknowledge and understand how others' dysfunction has impacted us so that we can begin the journey of healing. In this video, I'll guide you through the process of recognizing the ways these experiences have shaped your toxic relationships, self-worth, and beliefs about love and connection. As someone who has personally walked this path and found healing, my mission is to help individuals like you break free from the chains of codependency and toxic relationships. Whether you're struggling to find healthy connections or feeling trapped in a toxic relationship, I'm here to support you every step of the way. One important aspect of healing is accepting responsibility for the pain we may unintentionally inflict on others due to our past wounds. By becoming conscious of our patterns and behaviors, we empower ourselves to make positive changes in our interactions with loved ones and acquaintances alike. However, healing doesn't happen overnight, and it all begins with self-love. I'll emphasize the importance of putting yourself first on this healing journey. Remember, self-love is not selfish; it's a necessary foundation for building healthy and fulfilling healthy relationships with others. To dive deeper into the healing process and connect with a supportive community, I encourage you to join one of my upcoming workshops. These workshops offer a safe space to share, learn, and grow alongside others who understand your struggles. If you're ready to break free from codependency's grip, heal from past wounds, and embrace a life of self-empowerment and healthy relationships, hit that "Subscribe" button, and don't forget to click the notification bell, so you never miss an update. Thank you for being here, and I look forward to accompanying you on this transformative journey toward healing and self-discovery. Remember, you are not alone, and together, we can create a brighter, healthier, and happier future. See you in the workshop! #CodependencyExpert #Healing #Toxicrelationship #SelfLoveJourney #JoinOurWorkshop #HeidiRain Worhshops: https://www.lovecoachheidi.com/ BOOK: https://www.amazon.com/Whats-Wrong-Me...